Start Reducing Stress Now!

Get our self-care manual

A Self-Care consultation is NOT therapy

WE CONSULT BECAUSE YOU ARE THE EXPERT IN YOUR SELF CARE JOURNEY.

Our consultations assist you in taking an in-depth look at key areas in your life that can impact your well-being. It’s a discussion about your mental, physical, financial, occupational, and social wellness. You’ll gain insight into areas that you may not have considered to be impacting your ability to reach your full potential. You’ll also receive our Self-Care Manual for immediate download so that you can get started on your self-care journey right after the call.

We believe our self-care consultations are the gifts that keep on giving. We refer to our consultations as investments. To invest is to allocate money with the expectation of some benefit in the future. The benefit from that investment is called a return. When you invest in a self-care consultation your return is a different perspective on living which ultimately leads to a happier more fulfilled life when you make the necessary changes and begin to live with intention.

We build our relationship on trust and information shared between customer and our licensed Social Worker is private and confidential.

Our self-care services include:

The Tourist

Single Session - $50

Not certain if a self-care consultation is right for you? Explore our services. Schedule a 30-minute consultation session now to determine if we can meet your needs. 

 

Also a great gift for friends, family and co-workers who may be embarking on a new journey, experiencing stress, struggling with personal growth, looking to prioritize self-care. 

The Vacationer

SINGLE SESSIONS - $150

Start creating the stress free life you deserve!
One 60-minute one on one
individualized session

  • Includes a pre-screen that must be completed prior to session to maximize time and a self care guide
  • Stress screening
  • An assessment of your mental, financial, social, professional, and physical wellness areas.
  • ADD-ON Sessions available for $25 each after first session (15 minutes each)

The Reset

GROUP SESSIONS STARTING
AT $500

Does your team need a RESET?
What about the clients they serve – could they use a RESET?
We offer a series of wellness trainings designed for staff and/or the clients they serve for mental, physical, social, spiritual, financial and professional advancement. Your employees’ wellness directly impacts your bottom line.
Call us today!

TO LEARN MORE ABOUT ANY OF THESE SERVICES & GET STARTED ON YOUR WELLNESS JOURNEY, SCHEDULE A CALL NOW!

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